Week 2- Arm Day- Day one

I realized I never took a Before picture. So I made sure to take one today.

I only have one arm day technically last week. So not much of a change.

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FitBit Charge HR is on the left arm and my tattoo for my daughter is on the right arm. I have a small one on my left wrist as well.  I feel stronger in my right arm, which makes sense since I am right hand dominant.

I did 3 reps of 10-12 on 30-40 pounds on the machines.  Some were harder, as I got closer to the end, and I didn’t do 3 reps.  I will have to push threw three reps next time.