I mean I never fell off of working out.. But the diet started yesterday!
SO my boyfriend and I kicked off the 21 day fix. Worst part in that we haven’t taken our before pictures yet.. I NEED TO MAKE SURE I DO THAT!
Greek lowfat yogurt- 1 red
Blueberries- 1 purple
flax- 1 orange
Turkey- 1 red
2 whole wheat wraps- 1 yellow
sliced cucumbers- 1 green
1 hard boiled egg (with yolk)- 1 red
Buffalo chicken wrap from d’angelos- not sure the things for this… but I had stuff. The only thing I don’t think was on the list was the buffalo sauce.
I didn’t end up working out either.. Just wasn’t feeling it.
Put my meal in the app I have- “Lose it” I didn’t even get 1200 calories.. NOT GOOD!!!
Today I brought the same thing except an extra egg and an extra cup of veggies (One red and One green)
So my goals for the next 21 days:
drink all my water (at least 85 ounces)
Follow the 21 day fix plan
workout 5 times a week
not obsess about the number on the scale
What are your goals? Leave them in a comment!!